11. What is Empathy?

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Your EPIC Life

Your EPIC Life

43 episodes

6 days ago

The podcast that provides you with actionable tools to live YOUR most Empowered, Peaceful, Inspired and Connected life. Whatever that means to you.

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Health & Fitness

All content for Your EPIC Life is the property of Your EPIC Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The podcast that provides you with actionable tools to live YOUR most Empowered, Peaceful, Inspired and Connected life. Whatever that means to you.

Show more...

Health & Fitness

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11. What is Empathy?

Your EPIC Life

22 minutes 1 second

2 years ago

11. What is Empathy?

What is empathy? how do you grow empathy for yourself and others?

Action step: Journal: Reflect on a situation that has been a conflict with another person. Imagine yourself in that person’s shoes. Write down what you imagine they may be thinking and feeling.

Self Compassion Practice

Want to learn more about the EPIC process for conflict and connection? Check out our mini course Stress Less!

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Website: https://theepicco.com/

Your EPIC Life

The podcast that provides you with actionable tools to live YOUR most Empowered, Peaceful, Inspired and Connected life. Whatever that means to you.