Episode 2: Building Habits
🎙️"Your Empowered Version"🎙️By Aboubieh Academy
The 30-Minute Career Coaching Podcast
In this episode, we explore:
🔹 Taking Action as a Mindset
🔹 Consistency The long term achiever
🔹 Building Healthy Habits Techniques & Exercises
Join me, Mahmoud AbouBieh, as I guide you on the path to success.
Tune in and take immediate action towards becoming your empowered Version!
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↳ Timestamps
00:00 Introduction
01:31 Tacking Action as a Mindset
06:53 Consistency; The long Term Achiever
09:07 Consistency Vs. Motivation: Difference
10:36 The Marathon of your Career Development
12:19 Continuous Learning as a key to your Success
14:40 Understanding How Habits are formed and created
17:52 How can you start Building Small and Healthy Habits
21:21 Learn How can you easily start Breaking any Bad Habits
25:21 Connecting action, Consistency and Habits in Career Coaching
↳ Career Coaching Exercises in This Episode
Exercise 1: 2 weeks Tracker
Exercise 2: 30 Days Tracker
↳ Books mentioned in This Episode
Atomic Habits By James Clear
The Power of Habit by Charles Duhigg
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