Episode 4: Listening to Our Inner Voice

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/f7/e5/b1/f7e5b167-2e3b-aceb-e03f-8aea47fb8acb/mza_14670726156715389088.jpg/600x600bb.jpg

Your Daily Self-Care Podcast

Andee Grether and Kayla Davis

8 episodes

3 days ago

Have you ever struggled with daily self-care (or just self-care in general)? US TOO! We are helping people share their own self-care journeys and what they've learned so that you can take away the pieces that apply to you. Let's make mental health a priority - Welcome to Your Daily Self-Care Podcast!

Mental Health

Health & Fitness

RSS

All content for Your Daily Self-Care Podcast is the property of Andee Grether and Kayla Davis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7471583/7471583-1595442464211-43ce8b05b48c5.jpg

Episode 4: Listening to Our Inner Voice

Your Daily Self-Care Podcast

1 hour 4 minutes 31 seconds

5 years ago

Episode 4: Listening to Our Inner Voice

In this episode, our guest, Laura Cavazos, LPC (Licensed Professional Counselor), shares her journey on practicing self-care by creating space between work and home life. She also speaks on listening to our inner voice to better understand how we can help ourselves.

Tune in each Sunday to listen to amazing and often inspirational interviews. Thank you to our Podcast Editor (and Kayla's husband), Mark Davis, for taking care of all our audio needs, and THANK YOU listeners for sticking with us as we work on bringing you new and improved content each week!

---

This episode is sponsored by

-Anchor: the easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dailyselfcarepod/support