Episode 3: Coping With Grief + Anxiety During a Pandemic

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Your Daily Self-Care Podcast

Andee Grether and Kayla Davis

8 episodes

2 days ago

Have you ever struggled with daily self-care (or just self-care in general)? US TOO! We are helping people share their own self-care journeys and what they've learned so that you can take away the pieces that apply to you. Let's make mental health a priority - Welcome to Your Daily Self-Care Podcast!

Mental Health

Health & Fitness

RSS

All content for Your Daily Self-Care Podcast is the property of Andee Grether and Kayla Davis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 3: Coping With Grief + Anxiety During a Pandemic

Your Daily Self-Care Podcast

47 minutes 27 seconds

5 years ago

Episode 3: Coping With Grief + Anxiety During a Pandemic

In this episode our guest, Ashley Jesse, LPC-S (Licensed Professional Counselor Supervisor), shares her journey with grief and also shares some guidance on how to deal with anxiety during a pandemic.

Tune in next Sunday to listen to another wonderful interview! Thank you to our Podcast Editor (and Kayla's husband), Mark Davis, for taking care of all our audio needs, and thank you listeners for sticking with us as we work on bringing you new and improved content each week!