13. The 3 Pathways of Regenerative Rest: For a World that Heals When Women Rest

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Your Cyclical Nature

Teresa Biggs, DOM

19 episodes

2 days ago

Your Cyclical Nature will be exploring the inner mystery, the wisdom of your body intelligence, your Inner Knowing & intuition, your natural rhythms - plus learning the language of your inner realms, nervous system, & cycles - all thru the lens of Traditional Chinese Medicine. Most importantly, a space to cultivate your inner connection to Know Thyself. Your Cyclical Nature is about coming into your remembrance of your Power, your Purpose, & your Passion as we reconnect with the body, the womb space, your cycles & cyclical containers, & your Inner Wisdom. www.portal4perimenopause.com

Alternative Health

Health & Fitness

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All content for Your Cyclical Nature is the property of Teresa Biggs, DOM and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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13. The 3 Pathways of Regenerative Rest: For a World that Heals When Women Rest

Your Cyclical Nature

16 minutes 38 seconds

5 months ago

13. The 3 Pathways of Regenerative Rest: For a World that Heals When Women Rest

Not all rest is the same.
In this episode, we unravel the myth of rest as indulgence or reward—and instead, reclaim it as sacred, cyclical, and essential to your becoming.

Join Teresa Biggs, DOM, board-certified Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher, as she shares the three forms of rest that she has discovered on her own healing path and within the spirals of feminine wisdom:

🌑 Rotted Rest — The sacred collapse that composts and disengages.
🌾 Mental Rest — The quiet clarity of the mundane.
🌸 Active Rest — Rest as ritual, reconnection, and return to the self.

Whether you're navigating burnout, seasonal change, or the next chapter of your growth, this episode offers a map to attune to your own cyclical nature.

Plus a guided Rest Ritual to help you listen for the medicine you need right now.

Listen now, and return to the rhythm of your own becoming.

Ready to go deeper in your healing and cyclical embodiment?

The Heroine’s Journey is the yearlong spiral of sacred transformation—woven with feminine archetypes, Chinese Medicine, seasonal ritual, and somatic wisdom.

Join us to rewild, remember, and rise:

cyclical.mykajabi.com/HEROINE