How can we use creativity to come up with the critical solutions we need in the world? Whether you’re trying to start your first novel, draw a picture, or solve the climate crisis, you need to approach the problem creatively. You have to think outside the norm, come up with ideas, and then act on them to solve the big problems we’re facing.
All content for Your Creative Mind is the property of Izolda Trakhtenberg and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How can we use creativity to come up with the critical solutions we need in the world? Whether you’re trying to start your first novel, draw a picture, or solve the climate crisis, you need to approach the problem creatively. You have to think outside the norm, come up with ideas, and then act on them to solve the big problems we’re facing.
Carrying the “Anxiety Suitcase”: How I’m Learning to Put It Down
Your Creative Mind
30 minutes 35 seconds
2 months ago
Carrying the “Anxiety Suitcase”: How I’m Learning to Put It Down
What’s in your anxiety suitcase, and how can you finally put it down?
What if your anxiety wasn’t a life sentence but instead a signal pointing you toward a more creative, confident way of living? In this episode of Your Creative Mind, I open up about my own struggles with anxiety how it shows up in my daily life, where it stems from, and how I’m learning to put down what I call my “anxiety suitcase.” I’ll share real stories, mindfulness practices that actually help, and a few hard-earned lessons that keep me moving forward. My goal is simple: to give you tools to quiet that inner critic, ease the pressure, and create from a place of joy instead of stress. If you’ve ever felt worry holding you back, this episode is for you.
Get exclusive content and bonus podcast episodes when you join my Patreon.
Connect with me
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
**Affiliate Link
Your Creative Mind
How can we use creativity to come up with the critical solutions we need in the world? Whether you’re trying to start your first novel, draw a picture, or solve the climate crisis, you need to approach the problem creatively. You have to think outside the norm, come up with ideas, and then act on them to solve the big problems we’re facing.
