We've all been there--we say "yes" when we really want to say no, because we feel obligated or guilty or worried about someone's reaction. In this short, "tiny courage" episode, we're looking at how to start saying no and mean it, without the guilt. No explanations. No over-explaining. No trying to justify...just one powerful sentence. 🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back your truth, or checking every box while somet...
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We've all been there--we say "yes" when we really want to say no, because we feel obligated or guilty or worried about someone's reaction. In this short, "tiny courage" episode, we're looking at how to start saying no and mean it, without the guilt. No explanations. No over-explaining. No trying to justify...just one powerful sentence. 🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back your truth, or checking every box while somet...
Ep 152: How Life Humbled Me—and What It Finally Taught Me About Control
Your Courageous Life podcast
23 minutes
2 weeks ago
Ep 152: How Life Humbled Me—and What It Finally Taught Me About Control
We all say we’re prepared for whatever life throws at us—until we’re not. In this episode, we’re talking about what happens when life humbles you. For years, I thought I could outsmart hardship with self-awareness, tools, and grit. Then came the season that brought me to my knees—depression, shame, and the unraveling of everything I thought I could control. What I learned changed me: that control is the greatest illusion, that hiding only deepens the pain, that owning your truth expands you, ...
Your Courageous Life podcast
We've all been there--we say "yes" when we really want to say no, because we feel obligated or guilty or worried about someone's reaction. In this short, "tiny courage" episode, we're looking at how to start saying no and mean it, without the guilt. No explanations. No over-explaining. No trying to justify...just one powerful sentence. 🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back your truth, or checking every box while somet...
