We've all been there--we say "yes" when we really want to say no, because we feel obligated or guilty or worried about someone's reaction. In this short, "tiny courage" episode, we're looking at how to start saying no and mean it, without the guilt. No explanations. No over-explaining. No trying to justify...just one powerful sentence. 🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back your truth, or checking every box while somet...
All content for Your Courageous Life podcast is the property of Kate Swoboda and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We've all been there--we say "yes" when we really want to say no, because we feel obligated or guilty or worried about someone's reaction. In this short, "tiny courage" episode, we're looking at how to start saying no and mean it, without the guilt. No explanations. No over-explaining. No trying to justify...just one powerful sentence. 🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back your truth, or checking every box while somet...
Self-doubt is just another form of fear. When you're stuck in self-doubt, the anxiety, ruminating, and over-thinking things starts to take over until we feel tied in knots. But with one simple question, you can shift your self-doubt and stop letting it run on auto-pilot. Today's tiny courage episode is a short and sweet take on this essential question for how you can shift self-doubt. 🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back y...
Your Courageous Life podcast
We've all been there--we say "yes" when we really want to say no, because we feel obligated or guilty or worried about someone's reaction. In this short, "tiny courage" episode, we're looking at how to start saying no and mean it, without the guilt. No explanations. No over-explaining. No trying to justify...just one powerful sentence. 🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back your truth, or checking every box while somet...
