Your Checkup: Health Conversations for Motivated Patients
Ed Delesky, MD and Nicole Aruffo, RN
86 episodes
6 days ago
Send us a message with this link, we would love to hear from you. Standard message rates may apply. We share a joyful wedding recap and travel bits, then pivot to a clear guide on Seasonal Affective Disorder: what it is, who it affects, why it happens, and the tools that help. Practical and compassionate advice to steady mood, sleep, and energy through winter. • defining Seasonal Affective Disorder and its seasonal pattern • key symptoms including oversleeping and carb cravings • distinguish...
All content for Your Checkup: Health Conversations for Motivated Patients is the property of Ed Delesky, MD and Nicole Aruffo, RN and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a message with this link, we would love to hear from you. Standard message rates may apply. We share a joyful wedding recap and travel bits, then pivot to a clear guide on Seasonal Affective Disorder: what it is, who it affects, why it happens, and the tools that help. Practical and compassionate advice to steady mood, sleep, and energy through winter. • defining Seasonal Affective Disorder and its seasonal pattern • key symptoms including oversleeping and carb cravings • distinguish...
Your Checkup: Health Conversations for Motivated Patients
21 minutes
3 weeks ago
Reboot: Hypertension Explained
Send us a message with this link, we would love to hear from you. Standard message rates may apply. Since we are away we wanted to give you an oldie but a goodie! We demystify blood pressure with clear examples, practical thresholds, and simple steps for accurate home readings, then connect the numbers to real risks for the brain, heart, and kidneys. We end with a preview of lifestyle changes and meds to manage hypertension well. • what systolic and diastolic numbers represent ...
Your Checkup: Health Conversations for Motivated Patients
Send us a message with this link, we would love to hear from you. Standard message rates may apply. We share a joyful wedding recap and travel bits, then pivot to a clear guide on Seasonal Affective Disorder: what it is, who it affects, why it happens, and the tools that help. Practical and compassionate advice to steady mood, sleep, and energy through winter. • defining Seasonal Affective Disorder and its seasonal pattern • key symptoms including oversleeping and carb cravings • distinguish...
