Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
Becky Aste
137 episodes
2 days ago
Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
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Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
51 minutes
2 months ago
122: The Psychedelic Paradox: Healing or Hype?
In this episode, I sit down with former lawyer turned psychedelic facilitator Julie Hagen to explore the world of psilocybin microdosing and its potential for healing anxiety, depression, and trauma. We dive deep into the myths and realities surrounding psychedelics, examining whether they're truly transformative medicine or just another wellness trend.
✨ Topics Covered
➡️ What psilocybin actually is and how microdosing differs from "tripping" - including safe dosages and what to expect
➡️ The connection between somatic processing and psychedelics for trauma healing without re-traumatization
➡️ Why intention setting matters and how to approach psychedelics with emotional rather than outcome-based goals
➡️ The concept of "no bad trips" and how challenging experiences can lead to deeper transformation
➡️ Contraindications for psilocybin use and practical steps for someone curious about exploring it therapeutically
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Love Note From Becky Aste:
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
FREE Higher Self Guided Visualization - https://vimeo.com/948846163
XO Huge Hugs - Becky
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➡️ Follow Julie Hagen 🔗
Julie is a former lawyer who finally broke out of 20 years of people pleasing and anxiety through a combination of personal development, somatic processing, thought work, and an intentional psychedelic practice. Using psilocybin at the micro and macro levels combined with her certifications in coaching and breathwork, Julie helps people rediscover their most authentic selves, live unapologetically, and break through plateaus and cycles of anxiety, depression, and unsupportive beliefs and behaviors. Julie is obsessed with both the How and the Why of this process as well understanding and respecting the energetic component as well as indigenous traditions.
https://www.juliecyvonne.com/offers/mTWHZACzhttps://www.instagram.com/juliecyvonne/
Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
