Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
Becky Aste
137 episodes
2 days ago
Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
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Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
54 minutes
3 months ago
120: Cheating, Jesus + The Coldplay Scandal
I knew this conversation with Kristina would be tender, heavy, and potentially triggering - but also desperately needed. We're diving into a topic that's rarely discussed from this perspective: what it's like to be the woman who steps outside of her marriage. Kristina courageously shares her seven-year journey through an affair, the crushing weight of shame that followed, and how she ultimately found healing through radical honesty and somatic work.
✨ Topics Covered
➡️ The snowball effect: how disconnection, miscarriages, and unmet emotional needs created the perfect storm for infidelity
➡️ How shame manifests in the body and mind - from compartmentalization to the desperate need to disappear
➡️ The viral Coldplay concert scandal and what it reveals about our collective judgment versus compassion
➡️ Why "judging a tree by its fruit" requires curiosity, not condemnation - and how Jesus modeled radical grace
➡️ Practical rhythms for dissolving shame: radical honesty, somatic practices, and finding safe people to hold your story
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Love Note From Becky Aste:
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
FREE Higher Self Guided Visualization - https://vimeo.com/948846163
XO Huge Hugs - Becky
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➡️ Follow Kristina Robertson 🔗
Intimacy After Infidelity Podcast: https://podcasts.apple.com/us/podcast/intimacy-after-infidelity-rebuild-connection-emotional/id1691443054
IG- @kristinajoycoaching
www.kristinajoycoaching.com
Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
