Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
Becky Aste
137 episodes
2 days ago
Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
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Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
118: The Healing Myths Keeping You Stuck - And What Actually Works
Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
36 minutes
4 months ago
118: The Healing Myths Keeping You Stuck - And What Actually Works
Let’s talk about the sneaky, shiny distractions of the healing world and how they might actually be keeping you from real transformation. In this conversation with Keri Ford, we unpack the myths that masquerade as healing (hello breathwork addiction, spiritual bypassing, and the pressure to “manifest better”). Keri shares what it actually means to do nervous system healing in a sustainable, embodied way, without outsourcing your power or numbing with wellness tools. If you’ve ever felt like you’re doing all the right things and still not feeling better, this one is for you.
✨ Topics Covered
➡️ Why “healing highs” can be addictive—and how they keep you stuck
➡️ The difference between bypassing and integration
➡️ What it means to earn safety in your nervous system
➡️ How the coaching and personal development industries often confuse stimulus with transformation
➡️ The power of slowing down, staying present, and letting healing feel boring (on purpose)
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Love Note From Becky Aste:
If you loved this episode, listen to our previous one - 'Healing the Hyper-Achiever Within': https://podcasts.apple.com/us/podcast/healing-the-hyper-achiever-within/id1676348200?i=1000631189513
I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ instagram.com/becky_aste
Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ www.idobreakthrough.com
FREE Higher Self Guided Visualization - https://vimeo.com/948846163
XO Huge Hugs - Becky
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➡️ Follow Keri Ford 🔗
Keri Ford, former award-winning Creative Director, is the CEO & Founder of Elevate with Keri, a global luxury brand transforming leadership for top female founders. As the Holy High Council for women in business, she uses advanced nervous system regulation, somatic strategies, and peak neuroscience performance to help clients achieve unparalleled success. Recognized as a Top 100 Global Visionary, Keri empowers her clients to expand their potential while cultivating greater peace, profit, and productivity.
https://www.instagram.com/iamkeriford/http://facebook.com/kerilynn.fordhttp://www.linkedin.com/in/kerifordofficial
Champagne Club - https://elevatewithkeri.ticketspice.com/the-champagne-club-by-keri-ford?kuid=231913af-3ccf-4fec-a3c5-15efa90d5661-1740416926&kref=https%3A%2F%2Felevatewithkeri.com%2F
Made for More Retreats - https://elevatewithkeri.com/made-for-more/
Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
