Yeast overgrowth is an ever growing problem for women. In fact it doesn’t just affect women it can be a problem for men as well as children and even babies.
You may have heard of candida, a type of fungal infection triggered by yeast overgrowth. This is just one example often used to describe yeast infection but there're many types used interchangeably. Thrush, athletes foot, dandruff and rashes are all symptoms of a yeast infection but as you’ll hear, there are so many more to look out for.
Dr Carolyn Dean is a medical doctor and naturopath specialising in magnesium and mineral supplementation and has a mineral protocol for you to follow if you're struggling with symptoms of yeast overgrowth.
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9:00 - Signs of yeast overgrowth
26:30 - The connection between carb cravings and yeast overgrowth
32:30 - Is it wise to switch to a low carb diet when in the grips of yeast overgrowth?
43:45 - The link between magnesium deficiency and yeast overgrowth
46:15 - The die off symptoms of yeast
50:00 - Eat like this for 3 weeks to help with yeast overgrowth
55:00 - The need for fermented food and probiotics in your daily diet
1:03:00 - Natural anti-fungals
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