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Your Body's Way
Tamara Walpole
97 episodes
5 days ago
A podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.
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Health & Fitness
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All content for Your Body's Way is the property of Tamara Walpole and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.
Show more...
Health & Fitness
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90. Afternoon Slumps are Hidden In Your Blood Test Results with Morley Robbins
Your Body's Way
1 hour 36 minutes 1 second
6 months ago
90. Afternoon Slumps are Hidden In Your Blood Test Results with Morley Robbins

Your Body's Way is proud to invite Morley Robbins back to the show!

The best selling author of 'Cure Your Fatigue' and founder of The Root Cause Protocol. His powerful message is based around the balancing of 3 key minerals, iron, magnesium and copper to answer your fatigue issues and so much more.

The Root Cause Protocol is a 3 stage process where you gradually build up minerals, vitamins and healthy fats to ensure you’re feeding your body the nutrients it needs to restore bioavailable copper and manage iron disfunction.

Part of the protocol, Morley recommends you take the Full Monty of blood lab tests including red blood cell magnesium, copper, vitamin A, vitamin D and iron.

In this conversation we take a deep dive into Tam's lab tests and you’ll hear that although her results were mostly within range, Morley had the complete opposite opinion!

12:00 - Tam’s symptoms of fatigue Q+A

38:00 - People with dark hair need more copper!

42:00 - uric acid expected levels

45:00 - Iron, haemoglobin and ferritin

52:00 - MCHC

56:15 - Copper and ceruloplasmin - the ratio you should know

59:30 - Retinol/vitamin A

1:04:00 - Castor oil packs for liver support and iron chelation

1:06:15 - Zinc

1:09:45 - Vitamin D

1:16:00 - Transferrin and ceruloplasmin

1:17:15 - Thyroid levels and antibodies

Order the Full Monty Lab Test

Follow Morley on Instagram

Get 1 Month FREE with The Rec Room Academy! Use Discount Code TAMARA30

Get 10% OFF high quality Magnesium Supplements and much more!

Get 15% off Paleo Valley Grass Fed Organ Complex NOW!

Claim your discount at Pique Life tea's

Follow Tamara on IG

Your Body's Way
A podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.