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Your Body's Way
Tamara Walpole
97 episodes
1 day ago
A podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.
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Health & Fitness
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All content for Your Body's Way is the property of Tamara Walpole and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.
Show more...
Health & Fitness
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87. Tea and Far Eastern Secrets to Longevity with Simon Cheng
Your Body's Way
1 hour 8 minutes 8 seconds
8 months ago
87. Tea and Far Eastern Secrets to Longevity with Simon Cheng

Todays guest is Simon Cheng, the founder and CEO of Pique Tea, the highly popular and desirable tea brand that has taken the beverage industry by storm.

During his early adult life, Simon endured chronic illnesses that brought on a decade of modern medicine and invasive procedures which only seemed to worsen his health, at particularly low points he even found himself with staples in his lungs and a screw in his jaw. This led him to decide to take control of his health and heal himself using functional plants and breath work practices.

He’s now on a mission to help everyone unlock their own highest potential through the power of tea.

⁠Claim your discount at Pique tea⁠LOVE this Video? Click “SUBSCRIBE” to show your SUPPORT. Thank you, Tamara. ❤️

Ready to watch more conversations on how to nourish, move and take care of your body in your way? ⁠Subscribe to Tamara Walpole on YouTube⁠

See these fascinating highlights:

4:00 - Simon’s story growing up in Hong Kong and how Pique Tea was developed

10:15 - How poor health led Simon to develop Pique Tea

15:00 - Why loose leaf or crystallised tea is better than tea bags

22:00 - The benefits of drinking matcha multiple times a day

25:15 - Pu’er teas and their ancient origins in China

37:00 - Can tea really help boost your metabolism?

39:30 - Fasting teas and how they support the benefits of fasting

47:00 - Nandaka, the healthier replacement to coffee?

More videos I'm sure you'll enjoy watching:

✅ Age in Reverse with Stem Cells with Dr Jeff Gross: https://youtu.be/ALIhRvDDqd4

✅ Fermented Food, Gut Health and Bacteria with Sandor Katz: https://youtu.be/kaQEsqpWFvw

✅ Fraud in Extra Virgin Olive Oil with Dr Simon Poole: https://youtu.be/pcR8wo7l3Ic

Claim your discount at Pique Tea

Follow Pique on Instagram

Get 15% off Paleo Valley Grass Fed Organ Complex NOW!

Follow Tamara on Instagram

#tea #piquetea #guthealth #longevityagram

Your Body's Way
A podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.