your body speaks | Holistic Healing, Listening to Your Body, Women’s Health Over 40, Christian Health Podcast, Faith-Based
Dr. Brook Sheehan: Chiropractor, Functional Health Practitioner, Creator of bodyOS: the Flow-Based Framework for Whole-Body Healing
22 episodes
3 days ago
Is it safe to listen to your body after years of ignoring its signals? In this powerful episode of your body speaks, I’m joined by faith-filled dietitian and podcast host Brittany Braswell, RD, for a deep conversation about what it really means to trust your body again—especially after a long season of restriction, binge cycles, or disordered eating patterns. We go beyond the food and dive into the four pillars of health—physical, emotional, mental, and spiritual—to explore how they influence...
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Is it safe to listen to your body after years of ignoring its signals? In this powerful episode of your body speaks, I’m joined by faith-filled dietitian and podcast host Brittany Braswell, RD, for a deep conversation about what it really means to trust your body again—especially after a long season of restriction, binge cycles, or disordered eating patterns. We go beyond the food and dive into the four pillars of health—physical, emotional, mental, and spiritual—to explore how they influence...
Ep18: The Truth About Muscle Testing, Fertility, and Listening to What Your Body Actually Needs ft. Laura Laut
your body speaks | Holistic Healing, Listening to Your Body, Women’s Health Over 40, Christian Health Podcast, Faith-Based
38 minutes
1 month ago
Ep18: The Truth About Muscle Testing, Fertility, and Listening to What Your Body Actually Needs ft. Laura Laut
What if your body could tell you exactly what it needs to heal—without a single lab test? In this powerful guest episode of your body speaks, Dr. Brook welcomes Laura Laut, a certified Nutrition Response Testing practitioner who specializes in fertility, hormonal imbalances, and pediatric care. Laura shares her personal healing journey from a PCOS diagnosis and severe menstrual pain (including cystic acne and infertility warnings) to full recovery—without medication—thanks to muscle testing...
your body speaks | Holistic Healing, Listening to Your Body, Women’s Health Over 40, Christian Health Podcast, Faith-Based
Is it safe to listen to your body after years of ignoring its signals? In this powerful episode of your body speaks, I’m joined by faith-filled dietitian and podcast host Brittany Braswell, RD, for a deep conversation about what it really means to trust your body again—especially after a long season of restriction, binge cycles, or disordered eating patterns. We go beyond the food and dive into the four pillars of health—physical, emotional, mental, and spiritual—to explore how they influence...
