This week, our guest is someone whose honesty is transforming how we talk about recovery, shame, and self-acceptance. Laura Cathcart Robbins is the best-selling author of Stash: My Life in Hiding, a memoir about her journey through addiction to alcohol and Ambien, and the courage it took to tell the truth about it. She’s also the host of The Only One in the Room podcast, where she’s shared stories of other voices who’ve felt unseen or alone in their experiences. In our conversation, Laura and...
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This week, our guest is someone whose honesty is transforming how we talk about recovery, shame, and self-acceptance. Laura Cathcart Robbins is the best-selling author of Stash: My Life in Hiding, a memoir about her journey through addiction to alcohol and Ambien, and the courage it took to tell the truth about it. She’s also the host of The Only One in the Room podcast, where she’s shared stories of other voices who’ve felt unseen or alone in their experiences. In our conversation, Laura and...
From Achievement to Alignment with Arielle Díaz (CORRECTION)
Your Body Knows
44 minutes
2 months ago
From Achievement to Alignment with Arielle Díaz (CORRECTION)
What happens when the body asks us to slow down — and we finally listen? In this episode, I sit down with Arielle Díaz, a Peabody and GLAAD-nominated television writer and producer whose career has spanned Netflix, Prime Video, FOX, and Disney+. She’s also an angel investor, former Googler, and passionate advocate for inclusive wellness. After stepping away from the grind of a high-performing career to heal from chronic illness, Arielle found herself on a deeper journey—through plant medicine...
Your Body Knows
This week, our guest is someone whose honesty is transforming how we talk about recovery, shame, and self-acceptance. Laura Cathcart Robbins is the best-selling author of Stash: My Life in Hiding, a memoir about her journey through addiction to alcohol and Ambien, and the courage it took to tell the truth about it. She’s also the host of The Only One in the Room podcast, where she’s shared stories of other voices who’ve felt unseen or alone in their experiences. In our conversation, Laura and...
