This week, our guest is someone whose honesty is transforming how we talk about recovery, shame, and self-acceptance. Laura Cathcart Robbins is the best-selling author of Stash: My Life in Hiding, a memoir about her journey through addiction to alcohol and Ambien, and the courage it took to tell the truth about it. She’s also the host of The Only One in the Room podcast, where she’s shared stories of other voices who’ve felt unseen or alone in their experiences. In our conversation, Laura and...
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This week, our guest is someone whose honesty is transforming how we talk about recovery, shame, and self-acceptance. Laura Cathcart Robbins is the best-selling author of Stash: My Life in Hiding, a memoir about her journey through addiction to alcohol and Ambien, and the courage it took to tell the truth about it. She’s also the host of The Only One in the Room podcast, where she’s shared stories of other voices who’ve felt unseen or alone in their experiences. In our conversation, Laura and...
In this solo episode, I share a story I’ve never told publicly—the moment I realized that being the most prepared, most helpful, most “good” employee still didn’t guarantee being seen. Years ago, after co-hosting a work event, I found myself blindsided when a vendor lied about my role, and my boss believed them. That experience taught me something powerful about visibility, trust, and what happens when we rely on others to validate us. In this episode, I unpack what it means to feel unseen at...
Your Body Knows
This week, our guest is someone whose honesty is transforming how we talk about recovery, shame, and self-acceptance. Laura Cathcart Robbins is the best-selling author of Stash: My Life in Hiding, a memoir about her journey through addiction to alcohol and Ambien, and the courage it took to tell the truth about it. She’s also the host of The Only One in the Room podcast, where she’s shared stories of other voices who’ve felt unseen or alone in their experiences. In our conversation, Laura and...
