Shopping, prepping, cooking, cleaning the dishes… can be overwhelming. Putting a healthy meal on the table takes effort, and sometimes we don’t have the energy or motivation to get in the kitchen and make it happen. So I decided to sit down with one of my good friends, Monét, where she shared her experiences with her business called, Mo'VEGGIES and what drives her to eat and live healthy every day. For those who don't know, Mo'VEGGIES began when Mo decided it was time to encourage flavaful vegetarian & vegan consumption. In the kitchen, Mo likes to play around with seasoning to ensure your taste buddies go on a roller coaster ride of Flava & spice. Although mo focuses on vegan and vegetarian cuisine she has already created timeless recipes using a variation of Flava! Check this episode out and definitely TRY her food.