16 - happy 2022 sissys! let's talk reset routines and how to get yourself psyched for a fresh start

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Your Big Sister, Tasha

Tasha M

31 episodes

5 days ago

Ever wanted a big sister who gave her unsolicited advice on everything? Well look no further! This podcast will cover anything and everything worth talking about - relationships, mental health, school, friendships, work and everything else in between.

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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16 - happy 2022 sissys! let's talk reset routines and how to get yourself psyched for a fresh start

Your Big Sister, Tasha

34 minutes 56 seconds

3 years ago

16 - happy 2022 sissys! let's talk reset routines and how to get yourself psyched for a fresh start

Happy New Year my babies!

Welcome to season 2 of the podcast. I am so excited to be back and chit chatting with you guys again :) This week, we are talking about my reset routine actions - whether it's for the new year or just for a Monday. I've always felt that whenever I feel overwhelmed after the weekend or any sort of break, by completing a couple of reset actions, I settle my anxieties and feel much more prepared.

Do you have any particular reset actions that you rely on when feeling overwhelmed? Let me know!

Hope you enjoy this ep x

>> INSTAGRAM @bigsistasha

>> YOUTUBE @tashakarina

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