What if the key to unlocking your next level of success is in your brain? Join Best Life Coach Teemaree and neurologist Dr. Shafer Stedron as they explore the fascinating connection between brain health and personal growth. In this episode, you’ll discover: Tips to optimize your mental clarity and focus. How brain health affects decision-making and emotional resilience. Simple, science-backed strategies for a healthier mind. Whether you're building a business, improving your relationships, or working on personal development, this episode is packed with actionable insights to fuel your growth. 🎧 Tune in now to nurture your brain and expand your potential! For more on Dr. Shafer Stedron and how she can help you visit https://drshaferstedronova.com For coaching with Teemaree visit https://bestlifecoaching.online For Best Life emails sign up at https://teemaree.com/email Be sure to rate and follow Your Best Podcast as well. Know someone who could benefit from this? 🔗Share this episode with anyone you think would benefit from it. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📧 For Business Inquiries: https://teemaree.com/contact ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Thank you for your support and co-creation ❤️ See you in the next episode! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Disclaimer: We do not accept or assume any liability for any loss or damage which is incurred by you using or acting upon information provided to you in this podcast or on this channel. Your participation is voluntary and at your own risk. Copyright Notice: This show and our YouTube channel contain copyrighted music and images. Any public, media, and any other business usage are subject to a business license. Unauthorized usage and publications are prohibited. © Teemaree