Engage in an authentic and powerful conversation between Best Life Coach Teemaree and Master Certified Mental Health Coach Shawnti Refuge around mental health, what has come up to challenge it, what you can do to regain your mental health, why it is good to have options, and how to know you're not alone in your desire to be mentally healthy. For Journals and Coaching with Shawnti visit https://shawntirefuge.com For Confidence Coaching with Teemaree visit https://bestlifecoaching.online Get the Best Life emails at https://teemaree.com/email

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