In this episode of The Your Behaviour Gal Podcast, Nicole Shallow takes you behind the scenes of her past year, a season of growth, grit, and grace. From late-night reflections to big “aha!” moments at the Living in Balance seminar, Nicole shares how she learned to put herself back on the list.

Tune in as she opens up about the real-life juggle of motherhood and business ownership, the small daily shifts that transformed her health, and the mentors who helped her find clarity and confidence along the way. This episode is equal parts reflection and celebration, a reminder that when you prioritize yourself, everything else starts to align.

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