RELAX: Soft Toy Snuggles narrated by Catherine Jackson for Your Bedtime Stories. Suitable for ages 3 years + Your child needs to have their favourite soft toy with them. This is a lovely exercise in mindfulness that children can practise to help them to increase their awareness but also to RELAX and find some calmness and stillness. This exercise can be practised anytime during the day and this is the first of our RELAX series for Your Bedtime Stories. If you like this exercise and any of our stories please leave us a review on Facebook www.facebook.com/yourbedtimestoriesforkids/ I'll read out your review on the next show! And make a donation over on a Patreon page: www.patreon.com/yourbedtimestoriesforkids I'll give a shout out to all our new Patrons