Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!
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Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!
Do you struggle with driving anxiety? Do you have a fear of not feeling in control or that you feel trapped? This episode goes in-depth about several different ways that driving anxiety can show up for people. I talk about the common types of driving anxiety and also the ones that aren’t talked about as much. I share important strategies and shifts you can start to make to overcome driving anxiety! It’s not easy, but it is possible to get to a better place with your own driving anxiety and remember - you are capable of doing hard things! ——————————————
Join my course - The Health Anxiety Recovery Roadmap:
https://haley-ostrow-s-school.teachable.com/p/the-health-anxiety-recovery-roadmap
SCHEDULE THERAPY with me: PA, NJ, and FL residents only
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
Your Anxious Therapist
Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!
