In this episode, Morgan discusses the struggles and dangers that come with alcohol, overwhelming emotions, and what she calls “the pit”—a place you can slip into if you’re not careful. From warning signs of addiction to the role of family history and self-awareness, Morgan breaks down how to recognize when drinking shifts from social fun to something heavier, and why it’s so important to pay attention to your own habits and intentions.

She also delves into the “going out” culture in college—what it looks like at bar schools versus frat schools, how to navigate peer pressure, and the reality that everyone comes to college with different experiences surrounding drinking, socializing, and managing stress. More than anything, this episode is about self-awareness and looking out for yourself and your friends.

Morgan also dives into ADHD and addiction—sharing how test anxiety, prescription medications, and party culture often intersect for students. With honesty from a big sister, she unpacks how to build support systems, spot red flags, and stay grounded while still enjoying your college experience.