In this episode of Young, Hot & Divorced, Tori explores what it really means to protect your peace and keep your energy in check. From setting healthy boundaries to creating daily self-care rituals, she shares how simple practices like singing, dancing, journaling, and grounding in nature can shift your mindset. Tori opens up about lifestyle changes, the struggle to stay consistent with wellness habits, and the importance of surrounding yourself with positive people who bring out your best.

This conversation is all about embracing good vibes only, giving yourself grace, and learning how prioritizing your own happiness creates a ripple effect for your kids, friends, and relationships. If you’ve been looking for motivation to slow down, reset, and focus on your mental health and personal growth, this one’s for you.