Join us for an inspiring conversation with ultra-runninglegend Marco Consani as he revisits his monumental 2014 victory at the Lakeland 100.
Marco delves into the meticulous preparation, the mental battles, and the unforgettable moments that led him to conquer one of the UK's toughestultra-marathons.
From tactical insights to personal reflections, this episode offers a unique look into what it takes to not just take part in, but to win the Lakeland 100.
It's full of tips, strategies and golden nuggets for anyone lining up on the start line at Coniston or Dalemain.
Enjoy...