This week on Young Hearts Run Free, your dynamic duo, JC and Stevie Boy, are holding down the fort with no guest – meaning more unfiltered running chat just for you!

We're diving headfirst into the world of recent races and achievements from across the globe, dissecting the latest happenings.

Get ready for some top YHRF bants as we preview the upcoming Edinburgh Marathon Festival, offering our unique take on what promises to be a fantastic event?! Plus, you know we couldn't skip out on your favourite segments, including a mind-blowing 'Race or Not?'.

Then, get ready for a candid and compelling debrief as John C bravely opens up about his recent experience at the Cateran Trail Ultra. It didn't go to plan – cut-offs were missed, and the finish line remained elusive. John shares what he learned from the DNF, the emotions of the experience, and the (un)expected camaraderie found on the trails. What do you do when a race doesn't go your way? Tune in to find out!

And that's not all! We're excited to announce a brand new competition where you could win a coveted spot in the Kirkcaldy Parks Running Festival 2025! Head over to our social channels to enter and grab your chance to be on the start line.

So lace up, tune in, and join John and Stevie Boy for another action-packed episode of Young Hearts Run Free!