The Bridge Building Beaver - A mindful story and activity for resilience

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Young Explorers

Echoes from the Mountain

23 episodes

2 months ago

Wednesday is Young Explorers day: As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years.

In our young explorers section we will focus on resilience techniques to help the younger explorers cope with difficulties that come up and also show how kids can use their own hobbies and creativity to manage their emotions and overcome challenges.

For the Teenagers in Our Lives we also have the 'Chill Zone', so check it out, The Chill zone will be focusing on Teenage issues and have will have some ideas, routines etc. to help create resilience.

Music by Chris Collins, Indie Music

All content for Young Explorers is the property of Echoes from the Mountain and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Kids & Family,

Health & Fitness

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The Bridge Building Beaver - A mindful story and activity for resilience

Young Explorers

7 minutes

1 year ago

The Bridge Building Beaver - A mindful story and activity for resilience

The Bridge Building Beaver - A mindful story and activity for resilience

YOUNG EXPLORERS

Wednesday is Young Explorers day: As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years.

In our young explorers section we will focus on resilience techniques to help the younger explorers cope with difficulties that come up and also show how kids can use their own hobbies and creativity to manage their emotions and overcome challenges.

Echoes from the Mountain is a podcast by Gracious Mountain Therapies

Echoes from the Mountain YouTube Channel can be found here

Music by Chris Collins, Indie Music

Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online

If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain