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Young Balanced Minds with Dr Kate Donoghue
Dr Kate Donoghue, Director of Bristol CBT Clinic
8 episodes
2 months ago
In this episode, Dr Kate Donoghue welcomes Jo, Levi, Fedi, and Evie from Boys in Mind, a youth-led organisation working to facilitate the discussion of mental health in boys and young men. Discussing stigma, role models, and improving access to support, this podcast highlights the fantastic work Boys in Mind are doing to engage young people, teachers, and parents/carers in discussions about mental health and wellbeing. Boys in Mind use art-based programmes such as filmmaking, blogs, and podca...
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Mental Health
Health & Fitness
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All content for Young Balanced Minds with Dr Kate Donoghue is the property of Dr Kate Donoghue, Director of Bristol CBT Clinic and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Dr Kate Donoghue welcomes Jo, Levi, Fedi, and Evie from Boys in Mind, a youth-led organisation working to facilitate the discussion of mental health in boys and young men. Discussing stigma, role models, and improving access to support, this podcast highlights the fantastic work Boys in Mind are doing to engage young people, teachers, and parents/carers in discussions about mental health and wellbeing. Boys in Mind use art-based programmes such as filmmaking, blogs, and podca...
Show more...
Mental Health
Health & Fitness
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Treating Low Mood with CBT
Young Balanced Minds with Dr Kate Donoghue
17 minutes
4 years ago
Treating Low Mood with CBT
Low Mood is one of the most common mental health problems and it often develops alongside anxiety. In this episode Gabriel talks about his low mood and how Cognitive Behavioural Therapy (CBT) helped him. More information about Boys In Mind, the charity that Gabriel mentions in the podcast, can be found by visiting their website at https://boysinmind.co.uk https://boysinmind.co.uk Resources for young people who may be struggling with low mood: youngminds.org.uk/find-help/conditions/depress...
Young Balanced Minds with Dr Kate Donoghue
In this episode, Dr Kate Donoghue welcomes Jo, Levi, Fedi, and Evie from Boys in Mind, a youth-led organisation working to facilitate the discussion of mental health in boys and young men. Discussing stigma, role models, and improving access to support, this podcast highlights the fantastic work Boys in Mind are doing to engage young people, teachers, and parents/carers in discussions about mental health and wellbeing. Boys in Mind use art-based programmes such as filmmaking, blogs, and podca...