lets talk the seven sins starting with Pride with Ashleigh Owner of another fu£%ing Castle. he is an amazing tattoo artist from Norwich.

We talk all things mental health and life.

Lets catch up and discuss meds and new ventures

I got to speak with my hero Lagom chef (AKA) Martyn Odell we discuss food and mental health

This week we talk to Jade about how adhd affects her and her life. 

This week we answer questions from the public about my experience with adhd. and i read a letter i got when i got fired. fun times 

This week I was feeling a little burnt out from the chaos of Christmas join me in moaning about it all.  

Mum Joins me on a fun filled adventure into my childhood and gives a true account of how much of a nightmare I was. 

This Sunday I will be joined by my wife, and we will discuss living with someone with adhd. get ready for chaos 

An introduction into my family,friends,food and film and how my ADHD brain struggles and loves all of these things. 

This week we will be going over the importance of family and friends and we will discuss adhd cooking and a range of horror films.

I feel as a mental health condition its often overlooked and its time we all addressed it.