Join dating and self-worth coach Sabrina Bendory as she dives deep into the journey of personal transformation and finding healthy, lasting love. This podcast is your guide to building self-worth, breaking free from self-sabotaging patterns, and creating the love life you deserve. With insightful advice, real-world strategies, and heart-centered guidance, Sabrina empowers you to overcome limiting beliefs, heal from the past, and attract fulfilling relationships. Whether you’re navigating dating, relationships, or your personal growth journey, this podcast will inspire and equip you to thrive in love and life. Tune in and start your transformation today!
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Join dating and self-worth coach Sabrina Bendory as she dives deep into the journey of personal transformation and finding healthy, lasting love. This podcast is your guide to building self-worth, breaking free from self-sabotaging patterns, and creating the love life you deserve. With insightful advice, real-world strategies, and heart-centered guidance, Sabrina empowers you to overcome limiting beliefs, heal from the past, and attract fulfilling relationships. Whether you’re navigating dating, relationships, or your personal growth journey, this podcast will inspire and equip you to thrive in love and life. Tune in and start your transformation today!
In this episode, we delve into the common struggle of feeling inadequate. We explore the origins of this belief, often rooted in childhood experiences, unmet emotional needs, and societal pressures for perfection.
We discuss how these early wounds influence adult behaviors such as people-pleasing, imposter syndrome, and toxic relationships.
The impact of social media and comparison culture is also examined, highlighting why it's challenging to feel 'enough' despite self-improvement efforts.
Importantly, we provide steps for healing, including recognizing survival patterns, reparenting the inner child, and embracing self-compassion.
If you've questioned your worth or felt the need to earn love, success, or validation, this episode is for you.
Exciting news! My new book 'Detached: How to Let Go, Heal, and Become Irresistible' is available for pre-order now: https://shopc.at/detached
Pre-order the book to receive a free bonus masterclass on detachment by emailing proof of purchase to sabrina@sabrinabendory.com.
Follow me on social media:
Instagram: @sabrinabendory - https://www.instagram.com/sabrinabendory/
TikTok: @sabrinabendory - https://www.tiktok.com/@sabrinabendory
#FeelingInadequate #Self-Worth #ChildhoodExperiences #People-Pleasing #ImposterSyndrome #Perfectionism #SocialMedia #Self-Compassion #Healing
See show notes: https://inlet.fm/you-will-be-ok/episodes/686f8f7144ad22953d0dcc52
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You Will Be OK
Join dating and self-worth coach Sabrina Bendory as she dives deep into the journey of personal transformation and finding healthy, lasting love. This podcast is your guide to building self-worth, breaking free from self-sabotaging patterns, and creating the love life you deserve. With insightful advice, real-world strategies, and heart-centered guidance, Sabrina empowers you to overcome limiting beliefs, heal from the past, and attract fulfilling relationships. Whether you’re navigating dating, relationships, or your personal growth journey, this podcast will inspire and equip you to thrive in love and life. Tune in and start your transformation today!
