Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to unleash a life of possibility and purpose.
Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want.
Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts.
Russell Davis is a compassionate, intuitive and highly effective coach who can help lift the fog that clouds your life and masks your true potential. If you lack direction, are tired of playing small or would love to find that deeply buried version of yourself you know to be true, Russell is the person you need.
Apart from being an eminently qualified clarity coach, cognitive hypnotherapist and NLP practitioner/trainer, Russell’s lived experience and insightful nature mean that he is able to look at things with fresh eyes and listen beyond the words you say.
Get in touch:
www.russell-davis.com
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Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to unleash a life of possibility and purpose.
Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want.
Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts.
Russell Davis is a compassionate, intuitive and highly effective coach who can help lift the fog that clouds your life and masks your true potential. If you lack direction, are tired of playing small or would love to find that deeply buried version of yourself you know to be true, Russell is the person you need.
Apart from being an eminently qualified clarity coach, cognitive hypnotherapist and NLP practitioner/trainer, Russell’s lived experience and insightful nature mean that he is able to look at things with fresh eyes and listen beyond the words you say.
Get in touch:
www.russell-davis.com
In this heartfelt and eye-opening episode, Russell dives deep into a struggle so many of us silently face: the relentless hum of a busy mind. Drawing from personal experience and the transformative journeys of his clients, he unpacks the real reason our thoughts feel so overwhelming and why trying to manage or silence them rarely brings the peace we seek.
You’ll discover:
What a busy mind actually is (it's not just about negative thoughts)
How distraction, stress, and disconnection stem from a misunderstood place
Why constant stimulation feels necessary but keeps us stuck
The innocent roots of overthinking (and why judgment keeps us trapped)
How loving acceptance and compassion, not control, are the keys to inner calm
Whether you're seeking more presence, clarity, or connection, this episode offers a powerful invitation to return to the quieter, wiser self within you.
You Unleashed with Russell Davis
Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to unleash a life of possibility and purpose.
Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want.
Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts.
Russell Davis is a compassionate, intuitive and highly effective coach who can help lift the fog that clouds your life and masks your true potential. If you lack direction, are tired of playing small or would love to find that deeply buried version of yourself you know to be true, Russell is the person you need.
Apart from being an eminently qualified clarity coach, cognitive hypnotherapist and NLP practitioner/trainer, Russell’s lived experience and insightful nature mean that he is able to look at things with fresh eyes and listen beyond the words you say.
Get in touch:
www.russell-davis.com
