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You Unleashed with Russell Davis
Russell Davis | Coach and Therapist
100 episodes
4 days ago
Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to unleash a life of possibility and purpose. Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts. Russell Davis is a compassionate, intuitive and highly effective coach who can help lift the fog that clouds your life and masks your true potential. If you lack direction, are tired of playing small or would love to find that deeply buried version of yourself you know to be true, Russell is the person you need. Apart from being an eminently qualified clarity coach, cognitive hypnotherapist and NLP practitioner/trainer, Russell’s lived experience and insightful nature mean that he is able to look at things with fresh eyes and listen beyond the words you say. Get in touch: www.russell-davis.com
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for You Unleashed with Russell Davis is the property of Russell Davis | Coach and Therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to unleash a life of possibility and purpose. Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts. Russell Davis is a compassionate, intuitive and highly effective coach who can help lift the fog that clouds your life and masks your true potential. If you lack direction, are tired of playing small or would love to find that deeply buried version of yourself you know to be true, Russell is the person you need. Apart from being an eminently qualified clarity coach, cognitive hypnotherapist and NLP practitioner/trainer, Russell’s lived experience and insightful nature mean that he is able to look at things with fresh eyes and listen beyond the words you say. Get in touch: www.russell-davis.com
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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Unlearning the Habit of Worry
You Unleashed with Russell Davis
12 minutes 4 seconds
3 months ago
Unlearning the Habit of Worry
In this episode, we are dipping into the archive from July 2024.  I explore our relationship with anxiety and overthinking. I once believed worry was part of my identity, only to discover it was a learned habit shaped by misunderstanding and fear. I share the insights and realisations that helped me and my clients find true peace and freedom, and return to a feeling of home that exists beneath all the noise.
You Unleashed with Russell Davis
Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to unleash a life of possibility and purpose. Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want. Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts. Russell Davis is a compassionate, intuitive and highly effective coach who can help lift the fog that clouds your life and masks your true potential. If you lack direction, are tired of playing small or would love to find that deeply buried version of yourself you know to be true, Russell is the person you need. Apart from being an eminently qualified clarity coach, cognitive hypnotherapist and NLP practitioner/trainer, Russell’s lived experience and insightful nature mean that he is able to look at things with fresh eyes and listen beyond the words you say. Get in touch: www.russell-davis.com