Give us feedback,suggestion or make a request The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, and creating accountability. • Discusses the prevalence of overthinking and inaction • Explores root causes: fear of failure, perfectio...
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Give us feedback,suggestion or make a request The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, and creating accountability. • Discusses the prevalence of overthinking and inaction • Explores root causes: fear of failure, perfectio...
New Year, New You : How to build better habits and achieve lasting change in 2025
You Unleashed with Femi Akinyemi
26 minutes
10 months ago
New Year, New You : How to build better habits and achieve lasting change in 2025
Give us feedback,suggestion or make a requestThis episode explores the reasons behind the high failure rate of New Year resolutions and provides actionable advice for making sustainable changes. By focusing on clarity, identity alignment, and small, consistent steps, listeners can transform their approach to personal growth.• Exploration of common pitfalls in resolutions • Importance of clarity and specificity in goals • Role of motivation and cognitive load in achieving change ...
You Unleashed with Femi Akinyemi
Give us feedback,suggestion or make a request The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, and creating accountability. • Discusses the prevalence of overthinking and inaction • Explores root causes: fear of failure, perfectio...
