You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood.
I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone.
Join in the community over on Instagram @youthemother and www.youthemother.com
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You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood.
I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone.
Join in the community over on Instagram @youthemother and www.youthemother.com
Periods After Childbirth and In Our 30s-40s with Dr Saru Bala
You, The Mother
40 minutes 26 seconds
1 year ago
Periods After Childbirth and In Our 30s-40s with Dr Saru Bala
This week on the You, The Mother Podcast, Abbey welcomes Dr. Saru Bala! Dr. Saru is a naturopathic doctor specializing in women’s hormonal health. She focuses on heavy periods, PMS, and period pain and has helped 1000s of women get their confidence in their periods back with natural tools and simple changes. She shares with us how health doesn’t have to be all encompassing and overwhelming, and how we can make small changes to our routine that add up over time. Our bodies go through many transitions as we age and as we have children. Have your periods changed? Let’s talk about it!
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You can find Dr. Saru Bala:
Instagram: @drsarubala
Website: www.drsarubala.com
Pain guide: www.drsarubala.com/pain_guide
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Instagram @youthemother
www.youthemother.com
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You, The Mother
You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood.
I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone.
Join in the community over on Instagram @youthemother and www.youthemother.com
