In this episode, I open up about how relationships can sometimes leave us carrying insecurities we never had before or the ones we fixed from our teenage years. We put in the effort to build trust, confidence, and love—yet one person’s actions or words can slowly tear that down. I’ll be sharing my own experiences, the subtle ways people can plant doubt in us, and how to recognise it before it takes over. Most importantly, I’ll talk about how to rebuild your confidence, protect your peace, and not let someone else’s behaviour define the way you see yourself.