Ep. 53: Setting Boundaries Without the Guilt Trip

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You Rock!

Dr Aliah Majid

57 episodes

5 days ago

"You Rock," my friends! "You Rock" Podcast is for women like you who wants to own your life and live an engaged and joyful life. Hosted by Dr. Aliah Majid, mom of three, devoted wife, and a scientist turned life coaching, on a mission to empower women to take control of their life. In this podcast, we deliver tools, insights, and inspirations on rocking your own life, owning to your highest potential, and become the best version of you.

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Self-Improvement

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Ep. 53: Setting Boundaries Without the Guilt Trip | You Rock! Podcast

You Rock!

9 minutes 28 seconds

5 months ago

Ep. 53: Setting Boundaries Without the Guilt Trip | You Rock! Podcast

Do you ever try to set boundaries and instantly feel like the villain? That pang of guilt, that feeling of being unkind? I get it.

In this week's episode, we're diving into why you feel this way – often rooted in old conditioning that doesn't serve your present reality.But here's the empowering truth: Setting boundaries isn't about building walls or cutting ties; it's about building stronger, healthier bridges in your relationships.

This episode will equip you with the insights and practical approaches to communicate your needs in a way that fosters respect and understanding, all without that draining guilt. It's time to reclaim your energy and peace.

Tune in and learn how setting boundaries is an act of self-care that ultimately benefits everyone around you.

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** FREE 30-MINUTES CLARITY CALL **

Want to change something within, but don't know where to start? Let's get on a free 30-minutes call with me. We'll explore what you've been carrying emotionally, identify what your souls are yearning for, and learn to nurture yourself without feeling guilty.

➡️ ➡️ Book your free Clarity Call here: https://draliahmajid.as.me/clarity

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You are amazing, mama, just the way you are. You rock!