Health, fitness and nutrition show for over 40’s who want easy to use solutions to be fit healthy & full of energy and less body fat. Rich Clarke & Dr Mark Daniels will answer your questions and interview guests weekly, enjoy!
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Health, fitness and nutrition show for over 40’s who want easy to use solutions to be fit healthy & full of energy and less body fat. Rich Clarke & Dr Mark Daniels will answer your questions and interview guests weekly, enjoy!
Pre Workout Snacks, Fasting, Organo Gold, Lower Ab Exercises, Fat Loss, Compression Clothing.
You, Me & The GP Radio
15 minutes 27 seconds
11 years ago
Pre Workout Snacks, Fasting, Organo Gold, Lower Ab Exercises, Fat Loss, Compression Clothing.
Mark and
Richard answer the questions you have been sending into the show in this week’s
Q & A episode.
Some great
topics and questions this week such as what is a quick pre workout snack in the
morning? (2:45), have you heard of a product called Organo Gold and is it any
good? (5:20), what is the best way to work your lower abs? (8:38) and finally are
compression shorts and leggings worth getting? (11:45).
Remember if
you have a question that you want answered by Richard and Mark then email the
address in the show notes below.
Show Notes
If you want
to have your questions answered on the show then you can email Richard in as
much detail as possible at:
info@richard-clarke.co.uk or contact Dr Mark via info@revolutionaryhealth.co.uk ,you can also contact Richard on
twitter or Facebook with your question.
If you like
the show then please remember to leave your review on iTunes or underneath the
podcast on www.richard-clarke.co.uk
You, Me & The GP Radio
Health, fitness and nutrition show for over 40’s who want easy to use solutions to be fit healthy & full of energy and less body fat. Rich Clarke & Dr Mark Daniels will answer your questions and interview guests weekly, enjoy!
