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You, Me & The GP Radio
Rich Clarke & Dr Mark Daniels
59 episodes
8 months ago
Health, fitness and nutrition show for over 40’s who want easy to use solutions to be fit healthy & full of energy and less body fat. Rich Clarke & Dr Mark Daniels will answer your questions and interview guests weekly, enjoy!
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Nutrition
Health & Fitness,
Medicine
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All content for You, Me & The GP Radio is the property of Rich Clarke & Dr Mark Daniels and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Health, fitness and nutrition show for over 40’s who want easy to use solutions to be fit healthy & full of energy and less body fat. Rich Clarke & Dr Mark Daniels will answer your questions and interview guests weekly, enjoy!
Show more...
Nutrition
Health & Fitness,
Medicine
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Natrol Juice Festiv Capsules, Coming Off Anti Depressants, Anxiety, Bulletproof Coffee, Protein Powders, BCAAs, Creatine.
You, Me & The GP Radio
22 minutes 7 seconds
11 years ago
Natrol Juice Festiv Capsules, Coming Off Anti Depressants, Anxiety, Bulletproof Coffee, Protein Powders, BCAAs, Creatine.
Hosts Richard Clarke and Dr Mark Daniels answer the questions you have been sending into the show in this Q & A episode. A busy episode today with some great questions being sent in including; Are Natrol Juice Festiv capsules a good supplement to take? (1:17), Is there any advice to coming off anti depressants? (5:05), What is bulletproof coffee and is it any good? (13:54) and finally what are the best protein powders to use? (16:42). Remember if you have a question that you want answered by Richard and Mark then email the address in the show notes below. Show Notes If you want to have your questions answered on the show then you can email Richard in as much detail as possible at: info@richard-clarke.co.uk or contact Dr Mark via info@revolutionaryhealth.co.uk ,you can also contact Richard on twitter or Facebook with your question. If you like the show then please remember to leave your review on iTunes or underneath the podcast on www.richard-clarke.co.uk Phil Richards Performance supplement company is bringing out a natural greens vegetable supplement in capsule form, they also supply the Anabolic Drive supplement which Richard takes after a workout, to check out the products go to www.philrichardsperformance.co.uk The cognitive behaviour therapy tool that Dr Mark recommended is called MoodGYM and you can find it on the internet. Zingers was the supplement that Rich said contained many serotonin boosting food to help boost people’s mood. 
You, Me & The GP Radio
Health, fitness and nutrition show for over 40’s who want easy to use solutions to be fit healthy & full of energy and less body fat. Rich Clarke & Dr Mark Daniels will answer your questions and interview guests weekly, enjoy!