This podcast explores the diverse stories of individuals from all walks of life, delving into their struggles, experiences and passions. Each Episode invites listeners to connect with guests on a personal level, fostering understanding and inspiration through authentic conversations.
This podcast explores the diverse stories of individuals from all walks of life, delving into their struggles, experiences and passions. Each Episode invites listeners to connect with guests on a personal level, fostering understanding and inspiration through authentic conversations.

Mel Morris has a funny and unique social media presence which shows videos of herself and creates gym content to help people go into fitness or to the gym who might feel insecure or self-conscious about their body. Her videos are modest and have no shame. Mel receives several regular messages about how much her videos help her.
She also posts for the gym clothing brand LSKD as an online creator which she talks about how she got into it.
Mel also talks about her upbringing, her career working as a childcare worker and how the industry has changed over time.
Mel opens up and shares her story of being a survivor of domestic violence as well as sexual assault. She talks about her mental health and how she was in a dark place for years. She also shares about her trying to take her own life and then getting the right help afterwards. I appreciate her courage talking about it as she mentions hardly anyone knows about her.
It's amazing how far Mel has come and after everything, she still shows up and keeps working and progressing in a positive direction.
Please find her pages IG and TikTok @Melcatraz