This podcast explores the diverse stories of individuals from all walks of life, delving into their struggles, experiences and passions. Each Episode invites listeners to connect with guests on a personal level, fostering understanding and inspiration through authentic conversations.
This podcast explores the diverse stories of individuals from all walks of life, delving into their struggles, experiences and passions. Each Episode invites listeners to connect with guests on a personal level, fostering understanding and inspiration through authentic conversations.
Ben describes himself as an alcoholic who has been sober coming 8 years. Ben opens up about how dealing with his battle of alcoholism and what he did to get sober. Ben speaks about how he maintains his sobriety today and managing it one day at a time.
Ben is very keen to help others whom may have difficulty with alcoholism. He talks about the importance of reaching out and getting help.
Ben is very big into exercise, breathwork and yoga. In 2023, Ben went to India to complete a four-week course that entails becoming an internation recognized yoga instructor. He shares about how important yoga is to his daily life and what it can do for his health overall.