Welcome to “You, Me & a Cup of Tea” --- Your favorite talk show for all conversations relatable, inspiring, and motivating.
Enjoy a cup of tea with me as my guests share vulnerable details of their life experiences, struggles, pains, and TRIUMPHS. My guests share their stories to help inspire people like YOU to keep going and never give up-- Reminding people there is so much beauty on the other side.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to “You, Me & a Cup of Tea” --- Your favorite talk show for all conversations relatable, inspiring, and motivating.
Enjoy a cup of tea with me as my guests share vulnerable details of their life experiences, struggles, pains, and TRIUMPHS. My guests share their stories to help inspire people like YOU to keep going and never give up-- Reminding people there is so much beauty on the other side.
How to Lose Postpartum Weight With Postpartum Fitness Coach Ariana Brielle
You, me & a cup of tea
26 minutes 35 seconds
2 years ago
How to Lose Postpartum Weight With Postpartum Fitness Coach Ariana Brielle
Postpartum hormones, weight changes, and depression are some common struggles that women face postpartum.
Postpartum weight loss coach, Ariana found herself in a deep, dark unhappy place after her 2nd child. While also going through a divorce and being a stay-at-home mom, Ariana found herself 230+ lbs.
In this episode, Ariana tells us how fitness helped her gain back her self confidence, her mental health, and her body.
You, me & a cup of tea
Welcome to “You, Me & a Cup of Tea” --- Your favorite talk show for all conversations relatable, inspiring, and motivating.
Enjoy a cup of tea with me as my guests share vulnerable details of their life experiences, struggles, pains, and TRIUMPHS. My guests share their stories to help inspire people like YOU to keep going and never give up-- Reminding people there is so much beauty on the other side.
