Uncertainty -> Whether it's financial uncertainty or worries about your job, uncertainty is unavoidable.

In episode 19, Chris shares his top 5 tips that have helped him to find balance and clarity during uncertain times.

One of these is to be present.

So much of what we worry about comes from not knowing what's going to happen in the future.  However, being present allows us to reconnect with reality and find calm.

If you're feeling stuck and are looking for practical tips you can use right away, check out this latest episode for some inspiration.

Drop Chris a message and let him know which tip you found most useful on the following link:

Facebook

Hosted on Acast. See acast.com/privacy for more information.