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Finding Purpose -> Philippa shares how a trip to South America planted the seed for a new direction in her life.
Since leaving the corporate world, Philippa has embarked on a wellbeing journey and found Breathwork. This has many benefits such as helping you to relax, sleep better, and increases your energy and focus. On a deeper level, it can act as a therapy for resolving emotions and trauma.
Philippa shares lots of great tips for finding your purpose. One of these is to stop seeing your career and personal life as separate. And to start bringing more of what you enjoy into your life.
To connect with Philippa and to find out more information about Breathworks, you can use the links below:
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