You Have the Power - The Road to Truth, Freedom and Real Connection
Darla Ridilla
65 episodes
3 days ago
In the final episode of The Cost of Carrying It All: Grief, Identity & the Body’s Breaking Point, Darla is joined by healer and energy coach Lyn Delmastro-Thomson for a powerful conversation about the unseen toll of chronic caregiving and emotional over-responsibility. Lyn shares her story of losing her mother — a lifelong caregiver who gave until her body couldn’t anymore — and how that loss became a wake-up call to heal her own patterns of overgiving. Together, Darla and Lyn unpack the ...
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In the final episode of The Cost of Carrying It All: Grief, Identity & the Body’s Breaking Point, Darla is joined by healer and energy coach Lyn Delmastro-Thomson for a powerful conversation about the unseen toll of chronic caregiving and emotional over-responsibility. Lyn shares her story of losing her mother — a lifelong caregiver who gave until her body couldn’t anymore — and how that loss became a wake-up call to heal her own patterns of overgiving. Together, Darla and Lyn unpack the ...
60: From Emotional Eating to Emotional Freedom With Jillian Scott
You Have the Power - The Road to Truth, Freedom and Real Connection
1 hour 3 minutes
1 month ago
60: From Emotional Eating to Emotional Freedom With Jillian Scott
If you’ve ever found yourself standing in front of the fridge when you weren’t even hungry, reaching for food to calm the storm of emotions inside, this conversation is for you. In the first episode of Healing Beyond Words: Food, Art, and the Path Back to Self series, I sit down with trauma-informed life and weight loss coach Jillian Scott to explore the hidden link between emotionally abusive relationships, emotional eating, and the shame so many of us carry in silence. Jillian shares her pe...
You Have the Power - The Road to Truth, Freedom and Real Connection
In the final episode of The Cost of Carrying It All: Grief, Identity & the Body’s Breaking Point, Darla is joined by healer and energy coach Lyn Delmastro-Thomson for a powerful conversation about the unseen toll of chronic caregiving and emotional over-responsibility. Lyn shares her story of losing her mother — a lifelong caregiver who gave until her body couldn’t anymore — and how that loss became a wake-up call to heal her own patterns of overgiving. Together, Darla and Lyn unpack the ...
