You Have the Power - The Road to Truth, Freedom and Real Connection
Darla Ridilla
65 episodes
3 days ago
In the final episode of The Cost of Carrying It All: Grief, Identity & the Body’s Breaking Point, Darla is joined by healer and energy coach Lyn Delmastro-Thomson for a powerful conversation about the unseen toll of chronic caregiving and emotional over-responsibility. Lyn shares her story of losing her mother — a lifelong caregiver who gave until her body couldn’t anymore — and how that loss became a wake-up call to heal her own patterns of overgiving. Together, Darla and Lyn unpack the ...
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In the final episode of The Cost of Carrying It All: Grief, Identity & the Body’s Breaking Point, Darla is joined by healer and energy coach Lyn Delmastro-Thomson for a powerful conversation about the unseen toll of chronic caregiving and emotional over-responsibility. Lyn shares her story of losing her mother — a lifelong caregiver who gave until her body couldn’t anymore — and how that loss became a wake-up call to heal her own patterns of overgiving. Together, Darla and Lyn unpack the ...
57: Breaking Free - Straight Talk, Dark Nights & The Prison We Build Ourselves With Sandra Valks
You Have the Power - The Road to Truth, Freedom and Real Connection
1 hour 1 minute
1 month ago
57: Breaking Free - Straight Talk, Dark Nights & The Prison We Build Ourselves With Sandra Valks
What if the prison keeping you stuck… was built by you? In this powerful opening episode of our new Radical Truth in Relationships series, I sit down with Sandra J. Valks—veteran financial advisor turned Confidence Coach and Queen of Compassionate Straight Talk—to explore how communication becomes a cage or a key. From growing up silenced to mentoring prisoners and executives alike, Sandra shares her path through ancestral trauma, a brutal divorce, and her own dark night of the soul. We talk ...
You Have the Power - The Road to Truth, Freedom and Real Connection
In the final episode of The Cost of Carrying It All: Grief, Identity & the Body’s Breaking Point, Darla is joined by healer and energy coach Lyn Delmastro-Thomson for a powerful conversation about the unseen toll of chronic caregiving and emotional over-responsibility. Lyn shares her story of losing her mother — a lifelong caregiver who gave until her body couldn’t anymore — and how that loss became a wake-up call to heal her own patterns of overgiving. Together, Darla and Lyn unpack the ...
