Welcome to You Got This. The podcast which inspires you to overcome lifes challenges through impactful conversations and practical tips.
We all have the ability to overcome, you just need to find that one thing to help you get there.
Hosted by Monica Mahi, the founder of Monica Mahi Consulting. A Big Four management consultant turned emotional intelligence expert.
Welcome to You Got This.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to You Got This. The podcast which inspires you to overcome lifes challenges through impactful conversations and practical tips.
We all have the ability to overcome, you just need to find that one thing to help you get there.
Hosted by Monica Mahi, the founder of Monica Mahi Consulting. A Big Four management consultant turned emotional intelligence expert.
Welcome to You Got This.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Monica Mahi welcomes Alex Jean-Poix to talk about burnout, feeling overwhelmed and why it is key to let ourselves heal. Alex Jean-Poix, a passionate startup and social impact evangelist, boasts over ten years of diverse experience gained at the United Nations and the private sector. Her recent encounter with burnout inspired her to launch the Wellness & Productivity Podcast/Summit, aiming to equip individuals and businesses with practical strategies to enhance wellness as a key to productivity.
In this episode, Monica and Alex discuss:
You can contact Alex on:
https://www.linkedin.com/in/alexandra-jean-poix/
Hosted on Acast. See acast.com/privacy for more information.