Welcome to You Got This. The podcast which inspires you to overcome lifes challenges through impactful conversations and practical tips.
We all have the ability to overcome, you just need to find that one thing to help you get there.
Hosted by Monica Mahi, the founder of Monica Mahi Consulting. A Big Four management consultant turned emotional intelligence expert.
Welcome to You Got This.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to You Got This. The podcast which inspires you to overcome lifes challenges through impactful conversations and practical tips.
We all have the ability to overcome, you just need to find that one thing to help you get there.
Hosted by Monica Mahi, the founder of Monica Mahi Consulting. A Big Four management consultant turned emotional intelligence expert.
Welcome to You Got This.
Hosted on Acast. See acast.com/privacy for more information.
Heartache is more than a romantic notion that we can underplay, it can hurt us physiologically, neurologically and psychologically. In this episode, we delve further into how the pain of relationship breakdowns can impact our brains and body chemistry. Whether it is ghosting by a friend, workplace cliques, the end of a romantic relationship to family breakups, the chemicals in our brains can change which can affect our actions, behaviours, and emotions. In today’s episode, we are going to shed light on how breakups impact our brains, physiology, and biology.
The special guest on this episode of the You Got This podcast, is Dr. Sweta Adatia a Neurologist currently working at Gargash Hospital, Dubai, UAE. She has experienced heartache and shares her journey from a personal and professional perspective - navigating the brain to navigate her life.
In this episode, Monica and Dr Sweta discuss:
Hosted on Acast. See acast.com/privacy for more information.